Here is our current schedule

September 2019

Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
1
9:30 am
Slow Pflow Yoga
Pree
11:00 am
Vinyasa Level 2 - 75 Mins
Elizabeth
2
3
8:00 am
Nirvanic Workout - 45 Mins
Annette
5:45 pm
Yoga for Energy
Bharath
5:45 pm
Nirvanic Workout - 45 Mins
Pree
6:45 pm
Nirvanic Workout - 45 Mins
Pree
7:30 pm
Nirvanic Workout - 45 Mins
Pree
4
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Annette
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
6:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
7:00 pm
Beginner Yoga Class
CANCELLED
Elizabeth
7:15 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
5
8:00 am
Nirvanic Workout - 45 Mins
Pree
5:45 pm
Vinyasa Yoga
Tammie
5:45 pm
Nirvanic Workout - 45 Mins
Pree
6:45 pm
Nirvanic Workout - 45 Mins
Pree
7:30 pm
Nirvanic Workout - 45 Mins
Pree
6
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
7
8:00 am
Nirvanic Workout - 45 Mins
Pree
9:00 am
Restorative Yoga
Katie (sub for Hana)
8
9:30 am
Slow Pflow Yoga
Pree
11:00 am
Vinyasa Level 2 - 75 Mins
Elizabeth
9
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Annette
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
6:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
7:00 pm
Vinyasa Yoga
Katie
7:15 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
10
8:00 am
Nirvanic Workout - 45 Mins
Annette
5:45 pm
Yoga for Energy
Bharath
5:45 pm
Nirvanic Workout - 45 Mins
Pree
6:45 pm
Nirvanic Workout - 45 Mins
Pree
7:30 pm
Nirvanic Workout - 45 Mins
Pree
11
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Annette
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
6:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
7:00 pm
Beginner Yoga Class
Elizabeth
7:15 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
12
8:00 am
Nirvanic Workout - 45 Mins
Pree
5:45 pm
Vinyasa Yoga
Tammie
5:45 pm
Nirvanic Workout - 45 Mins
Pree
6:45 pm
Nirvanic Workout - 45 Mins
Pree
7:30 pm
Nirvanic Workout - 45 Mins
Pree
13
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
14
8:00 am
Nirvanic Workout - 45 Mins
Pree
9:00 am
Restorative Yoga
Hana
15
8:00 am
Restorative Yoga
Pree
9:30 am
Slow Pflow Yoga
Pree
16
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Annette
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
6:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
7:15 pm
Vinyasa Yoga
Katie
7:15 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
17
8:00 am
Nirvanic Workout - 45 Mins
Annette
5:45 pm
Yoga for Energy
Bharath
5:45 pm
Nirvanic Workout - 45 Mins
Pree
6:45 pm
Nirvanic Workout - 45 Mins
Pree
7:30 pm
Nirvanic Workout - 45 Mins
Pree
18
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Annette
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
6:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
7:15 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
19
8:00 am
Nirvanic Workout - 45 Mins
Pree
5:45 pm
Vinyasa Yoga
Tammie
5:45 pm
Nirvanic Workout - 45 Mins
Pree
6:45 pm
Nirvanic Workout - 45 Mins
Pree
7:30 pm
Nirvanic Workout - 45 Mins
Pree
20
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
21
8:00 am
Nirvanic Workout - 45 Mins
Pree
9:00 am
Restorative Yoga
Hana
Show past weeks
22
TODAY
8:00 am
Restorative Yoga
Restorative Yoga
Pree
1 hour
9:30 am
Slow Pflow Yoga
Slow Pflow Yoga
Pree
1 hour
11:30 am
Beer Yoga
Beer Yoga
Pree
1 hour
23
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Annette
45 minutes
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
6:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
7:15 pm
Vinyasa Yoga
Vinyasa Yoga
Katie
1 hour
7:15 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
24
8:00 am
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Annette
45 minutes
5:45 pm
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
5:45 pm
Yoga for Energy
Yoga for Energy
Bharath
1 hour
6:45 pm
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
7:30 pm
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
25
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Annette
45 minutes
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
6:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
7:15 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
26
8:00 am
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
5:45 pm
Vinyasa Yoga
Vinyasa Yoga
Tammie
1 hour
5:45 pm
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
6:45 pm
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
7:30 pm
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
27
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
28
8:00 am
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
9:00 am
Restorative Yoga
Restorative Yoga
Hana
1 hour
29
8:00 am
Restorative Yoga
Restorative Yoga
Pree
1 hour
9:30 am
Slow Pflow Yoga
Slow Pflow Yoga
Pree
1 hour
30
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Annette
45 minutes
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
6:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
7:15 pm
Vinyasa Yoga
Vinyasa Yoga
Katie
1 hour
7:15 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
1
8:00 am
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Annette
45 minutes
5:45 pm
Yoga for Energy
Yoga for Energy
Bharath
1 hour
5:45 pm
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
6:45 pm
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
7:30 pm
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
2
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Annette
45 minutes
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
6:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
7:15 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
3
8:00 am
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
5:45 pm
Vinyasa Yoga
Vinyasa Yoga
Tammie
1 hour
5:45 pm
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
6:45 pm
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
7:30 pm
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
4
8:00 am
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
4:45 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
5:30 pm
Nirvanic Workout w/ Foam Rolling - 45 Mins
Nirvanic Workout w/ Foam Rolling - 45 Mins
Pree
45 minutes
5
8:00 am
Nirvanic Workout - 45 Mins
Nirvanic Workout - 45 Mins
Pree
45 minutes
9:00 am
Restorative Yoga
Restorative Yoga
Hana
1 hour